Thirty Years Later: Title IX Still Controversial
by Matt Sendensky

Equal Opportunity Coaching
by Allison Steele

The New Female Athlete
by Margarita Bertsos

  Overtraining and Undereating
by Falasten Abdeljabbar

Playing Like a Girl
by Sasha Stumacher

Women's Tennis: The Marketing Model
by Daniel Mitha

Who Gets the Ball?
by Anne-Marie Harold

Selling Skin
by Suzanne Rozdeba

SlamJam and the Future
by Mike Gorman

Playing Out Identity
by Maya Jex


Overtraining and Undereating

Part 3: Understanding Eating Disorders

Laura Gray, a registered dietician and nutritionist at the NYU Health Center, said that nearly one-third of all female athletes struggle with some form of eating disorder.

"The emphasis is on a prototype and it places the athlete at a higher risk for developing a disorder," she said. "Sometimes the athlete wants to improve personal performance by losing extra weight. It starts innocently and then becomes an obsession." Other times, the disorder might stem from other reasons.

"Sometimes the disorder is not even related to the sport. Some reasons might be sexual abuse, alcohol abuse, or body image. Everyone is so different," said Gray.

The NYU dietician also said that many eating disorder sufferers do not fall into either anorexia or bulimia, but usually a combination of both. "Some restrict total calories and purge whatever they are eating. Others restrict [eating] during the day and binge at night, using food to help cope," she explained. "I try to help them understand that it’s less about food and more about other things."

Treatment for anorexia athletica is often as complicated as the syndrome itself.

"Once an athlete is found to suffer from disordered eating, then she is usually sent to a nutritionist and a physician, until she shows enough progress to participate in sports. Even during the time that they’re not cleared, they’ll still be active, maybe not necessarily 100 percent, but they’ll still be there, supporting their teammates," said Price, the NYU athletic trainer.

"Athletes come to treatment in many ways. One way is if they’re discovered, if someone finds that they are doing this behavior, particularly the vomiting. Or they may be found to have the warning signs of the Triad, or they may find performance is declining and come in to be checked," said Otis.

"By and large, it is very unlikely for them to come into treatment voluntarily," she added, "unless they have, what I call, ‘hit bottom,’ where they’re vomiting nine times a day, or have lost so much weight that everybody on their team or their competitors are making fun of them."

Gray explained that many eating disorder victims are afraid of food. "I try to let them know that all foods can fit into a healthy diet," she said, acknowledging that in many cases, treatment can last up to eight years and in severe cases, patients are required to come in at least once a week.

According to Gray, athletes with eating disorders do not always bring their sporting lives to a complete halt. "[Sports] is one thing they look forward to and it’s a part of them," she said, adding that confidentiality is always a priority. "We don’t tell the coach or parents [about the disorder] without consent."

Period Problems

As a result of anorexia, the menstrual cycle often suffers, sometimes seen as a benefit to athletes who sometimes think their periods impede training.

Otis’ experience with her patients confirms this view. "I’ve had some women tell me that their coaches say ‘If you’re still having your period, you’re not training hard enough,’" she explained.

A 27-year-old in California suffered from primary amenorrhea while training as a dancer in high school.

"I got my period at 16, although irregularly. When I was training, I wouldn’t get it," she remembered, adding that at age 18, her periods stopped for three years, forcing her to use birth control pills to induce menstruation.

"Back then, doctors felt it was a normal part of training to lose your period, that it was a good thing, a sign of training, which makes me very angry now because it’s not," she said.

"Everyone thought I was so healthy, but on the inside I was drowning in this. There are a lot of coaches who wouldn’t view that [amenorrhea] as a problem; they just think it’s a sign of optimal fitness and athletic training," said the former dancer, who still suffers from menstrual irregularity. Sheri Albert, a registered dietician at the UCLA Arthur Ashe Student Health and Wellness Center, said lack of nutrition can trigger amenorrhea, the second symptom of the Triad.

"The ‘red flag’ of the Triad is the loss of the period. The energy that you put into your body is not sufficient for the amount that you are putting out," said Albert. "There are many athletes out there that train tremendously hard hours every day but are still getting their periods because they have adequate energy to support what they’re demanding of their bodies."

Otis believes that amenorrhea can lead to more serious problems. "While women are not getting their periods, they are infertile, but once the problem is corrected, fertility should return. Some other problems associated with amenorrhea that haven’t been researched yet are whether women are at an increased risk for cancer of the uterus or heart disease."      

               NEXT: Old bones and torn ligaments>>




PAGE 1:
The Female Athlete Traid >>

PAGE 2:
Warning signs of an eating disorder >>

 

PAGE 3: How to help an athlete with an eating disorder

PAGE 4:
Knee injuries: Another occupational hazard
>>

 


How to Help an Athlete with Disordered Eating:

-Meet privately  with the  athlete  (preferably the  coach with  whom she has  the best  rapport  should  do this).

-Stress that  health and  happiness  transcend  athletics.

-Emphasize  that the  athlete's place  on the team  will not be  endangered.

-Emphasize  that eating  disorders are  treatable, and  people do  recover from  them.

-If the athlete is  meeting with a  physician or  counselor, ask  that person  how  best you  can help.

 

-from Anred









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